Live Zoom Classes
Are you wanting to try a group fitness class, but you just can’t find time to get to the gym? Or maybe the thought of being in a crowded studio is unappealing. Try a virtual class. With virtual classes, you don’t have to commute to or from the studio and you can get the same workout from comfort of your own space. And, there are no signing, joining or parking fees, so no excuses!
Try your first week for FREE! After that: $45 +tax/month per HOUSEHOLD access to all live classes and on-demand videos!
Interested but not ready to commit? Check out the 30 minute Cardio Class below:
Fall 2025 Classes Coming Soon!
REGISTER BY 5PM the evening prior to guarantee a spot!
On-Demand Classes are Here!
Live classes don’t fit your schedule? You can find similar and a wider variety of on-demand (pre-recorded) workouts to fit your needs and schedule! Check out this balance video below:
If you are interested in more videos like this check out the rest of the On Demand Class Series:
Active Aging and Longevity: Balance, Stability, Efficient Movement Patterns
Functional Movement: Exercises and demonstration for the five functional movement patterns of everyday living: squats, single-leg movement, pulling, pushing and rotation
Strength: 30 and 45 minute classes focusing on major muscle groups
Cardio: 30 minute classes focusing on getting your heart rate up
Mobility: Videos ranging from 5 to 30 minutes focusing on mobility and range of motion
Join for $45 +tax/month per HOUSEHOLD. Bring the whole family and start a habit of being active and having fun! If you are interested in signing up or want more info fill out the contact form below.
Functional Health and Fitness 